Sesame Oil for Skin Health Benefits
Sesame Oil for Skin
Everyone knows that using sesame oil for skin is not only healthy but wonderful. Most people, however, use sesame oil for cooking, but the new trend of using it as an ingredient in beauty products is fast gaining popularity. The oil has a high concentration of antioxidants thus very ideal in the removal of toxins from the skin. Using sesame seed oil can help clear pimples, relieve headaches as well as help in fading dark spots on the skin. You can either wash your skin in the oil or leave it on overnight.
This safe oil for skin is highly beneficial as it contains anti-oxidants, anti-inflammatory, antiviral, anti-fungal, amino acids, minerals, proteins, lecithin and Vitamin E. In this article we take a look at the benefits that sesame oil for skin has as well as other reasons why should consider it in your beauty routine.
Health Benefits of Sesame Oil for Skin
1. Hair Health
Sesame oil has in the past been used to help in improving the health of air. Sesame Oil for Skin helps in eliminating hair loss and improving hair color; it can help in darkening hair color. In addition, the anti-bacterial quality of sesame oil is highly effective in eliminating the pathogens and foreign bodies that may attack your hair or scalp.
2. Natural Sunscreen
Sesame oil contains Vitamin E that acts as an antioxidant thus is effective for use as a natural sunscreen. Free oxidation and radicals from the sun can cause damage to your skin when it is exposed. If you are looking for an alternative to the chemical-based sunscreens, then sesame oil is your best bet.
Sesame oil is chemical-free and will not trigger any chemical-related reactions. However, you should make a point of consulting a dermatologist before you start using sesame oil for skin to avoid any allergic reactions. To make sure that sesame oil is safe for application on your skin, you may also test by applying to some section of your skin and watch out for unusual reactions.
3. Skin Moisturizer
The sesame natural oil for skin can be used as an emollient and moisturizer for full-body skin. Apart from Vitamin E, sesame oil also contains palmitic acids, linoleic acids, and stearic acids that make sesame oil skin safe for regular use to get optimum results.
You should, however, note that sesame oil has a strong fragrance. If you want to do away with the fragrance, you can mix it with essential oils such as almond and castor. Such mixtures can also be used to deal with problems of dry skin in areas around the elbows and knees.
4. Skin Detoxification
Being the outer layer of the human body, the skin is highly exposed to the dangerous toxins from the environment. It is good to know that some of the toxins are highly soluble in oil and you can use sesame oil for skin to remove them. To do this, you need to apply warm sesame oil on your skin then let it stay for about fifteen minutes then wash off with warm water and avoid using soap to get the best results.
5. Prevent Skin Aging
Another key benefit of using sesame oil for skin is that it helps in preventing the aging of the skin. Sesame oil contains sesamol which is an oxidant that is very effective in preventing the appearance of fine lines and wrinkles. There are several anti-aging products in the market that you may use but it offers you natural benefits without the risk of reacting to chemicals.
6. Reducing Antibacterial Infections
It is safe to use sesame oil for the skin on wounded or inflamed skin. The anti-inflammatory property of sesame oil make helps in preventing bacterial infections. You do not have to add any essential oils to the sesame oil or mix it with any other ingredient. Being an extract from sesame seed, the oil is essential an anti-bacterial substance thus may be used for skin conditions like psoriasis and eczema.
7. Repairing Damaged Skin
Although sesame oil for skin is fairly thick and sticky, it is easy for the skin to absorb. In fact, sesame oil is in most cases used as a base oil or carrier oil that is used in diluting other essential oils. When used in a massage therapy, sesame oil helps in improving blood circulation as well as repairing damaged skin.
How Sesame Skin Oil is Used
Sesame oil for skin has numerous uses. However, to achieve optimum results, you need to use it properly. There are different procedures for a different purpose. Below are instructions on how to use sesame oil as sunscreen or moisturizer:
The best way of using sesame oil as a moisturizer is after a warm bath. Leave your skin slightly wet then apply the oil to your full-body and face and let stay for about ten minutes then rub the oil completely. Sesame oil for skin traps moisture thus this procedure will help keep your skin moisturized for long hours.
An alternative method is to apply sesame oil before taking a hot shower. As earlier mentioned, the oil traps toxins thus when you shower, the toxins are removed.
Most people do not need sunscreens every day. In occasions when you need a sunscreen, sesame oil for skin is highly effective in protecting the skin from radicals and oxidation as earlier mentioned. You should however not that you should not use the cooking grade type but rather cosmetic grade sesame. For optimum results, it is advised that you mix sesame oil for skin with essential oils such as lavender, rosemary, cedar wood, and clover.
There is no particular method of using sesame skin oil as a sunscreen. Just apply the solution on you full-body skin including your face. However, you have to be extra careful when applying of around the mouth, and eye areas; do not swallow or get into contact with the eye. Sesame oil for skin is easily removed thus you will have to reapply after jumping into water or perspiring heavily.
Individuals with oily skin may not be comfortable using sesame oil for skin treatment. However, its benefits are not only limited to people with dry skin. Its numerous abilities make sesame oil for skin beneficial to people with both skin types.